Free Workbook
Contact

EP 89 | Finding Calm and Clarity A Guide for Overwhelmed Women

Finding Calm and Clarity: A Guide for Overwhelmed Women

Are you feeling overwhelmed by your daily tasks and responsibilities? Do you struggle to balance family commitments, social engagements, and work while still pursuing your personal goals? In this episode of 'Awaken with Love and Rise with Pure Joy,' Katie Joy addresses the common challenge of overwhelm faced by women aged 35 to 55.

In this episode, you will learn:

  • The impact of feeling overwhelmed and how it affects your decision-making.
  • The importance of staying calm, clear-minded, and focused.
  • A simple solution to regain clarity and control over your life.

Key Takeaways:

  • Understand why it's crucial to manage overwhelm and stress.
  • Learn about the benefits of staying centred and how it helps in prioritising actions and making better decisions.
  • Discover a quick and effective meditation to help you find calm and clarity.

Watch Next:

  • 5-Minute Clarity Meditation: From Overwhelm to Focus (previous episode)

Immediate Benefits:

  • Reduced stress and anxiety.
  • Increased clarity and focus.
  • Improved productivity and decision-making.

Who is this for?

  • Busy women juggling family, social life, and work responsibilities.
  • Those feeling overwhelmed and looking for ways to regain their sense of direction and purpose.
  • Anyone interested in quick and effective stress management techniques.

 

 

🔔 Subscribe to be notified about new episodes and stay updated on the latest content.
👍 Like if you enjoyed this episode.
💬 Comment below to share your thoughts and excitement.
📩 Join the Waitlist for the GGA Journal https://www.theglobalbutterfly.com/gga-journal-waitlist 

 

🌈 Stay Connected for More Magic:
Katie delivers insights that combine emotional, spiritual, and practical guidance to help you manifest your dreams and goals. Don’t miss out on her journey of love, light, and manifesting miracles!

 

📩 Join the Waitlist for the GGA Journal Available soon on Amazon! https://www.theglobalbutterfly.com/gga-journal-waitlist 

 

—----------------------------------------------------------

Download Katie's FREE 33-page workbook:
🌟 Setting Your Intentions: Clarify Your Goals to Create Your Best Year Yet 🌟
https://bit.ly/CreateYourBestYearYetWorkbook 

—----------------------------------------------------------

 

Prefer to watch to the podcast? Go here:

https://youtu.be/i6oJzAVEqSA 

 

Watch/listen to the Meditation:

https://youtu.be/9o0sx-NP0KI 

 

📌 CONNECT WITH ME ON:

📺 YouTube Channel: https://www.youtube.com/c/KatieJoy88

📘  Facebook: https://www.facebook.com/TheGlobalButterfly

📸 Instagram: https://www.instagram.com/katie_joy_the_global_butterfly

🌐 Website: https://www.theglobalbutterfly.com

️🎤 Podcast: https://www.theglobalbutterfly.com/podcasts/katie-joy

️🎧 Spotify: https://spoti.fi/4explvV 

🔗 Menu: https://www.theglobalbutterfly.com/links

 

OTHER FREE RESOURCES:

❣️ FREE Heart Activation Meditation Bundle Pack:https://www.theglobalbutterfly.com/111-high-vibrational-affirmations

❣️ The Money Quiz (How Financially Fit Are You? Discover Spiritual Blocks Keeping You In Lack) https://www.theglobalbutterfly.com/the-money-quiz

❣️ Your Clarity Map Masterclass: Are You Feeling Stuck In Your Life, Or An Area Of Your Life But Unsure Of What’s Holding You Back? Get Clarity Here! https://www.theglobalbutterfly.com/your-clarity-map-masterclass

❣️ Are you an empathic entrepreneur struggling to balance seriousness and joy in your life and business? Grab this freebie now: https://www.theglobalbutterfly.com/44-ways-to-unleash-your-inner-child-and-live-joyfuly

❣️ 5 Reasons Why Vision Boards Fail: https://www.theglobalbutterfly.com/why-vision-boards-fail-ebook

 

WORK WITH ME:

❣️ The Manifesting Circle: https://www.theglobalbutterfly.com/jointmc

❣️ The Awakened Soul Program: https://www.theglobalbutterfly.com/joinTASP

❣️ The Money Game - Mind It! Make It! Manage It! Multiply It! [Manifest Abundance With Spiritual Principles]: https://www.theglobalbutterfly.com/play-the-money-game

 

DON’T MISS OUT ON ALL THE GOODNESS I OFFER!❣️

Subscribe: https://www.theglobalbutterfly.com

 

Music from Uppbeat:

https://uppbeat.io/t/bosnow/high-hopes

#OverwhelmedWomen #StressManagement #ClarityMeditation #Mindfulness #SelfImprovement #WorkLifeBalance #KatieJoy #CalmAndFocused